Friday, July 3, 2009

Day One: Empowered

Whenever I start something, I always begin so empowered -- ready to do what I need to do so I can get it done.

This is no different.

I woke up this morning determined and persuaded. Go me right! So, I did a high impact workout for 30 minutes this morning and will do Extreme Yoga this evening. Dont worry I'll explain what these workouts are explicitly later.

Breakfast was egg white omelette with spinach on an english muffin and cinammon coffee.Well, it turned out to be more like brunch since I got a late start with the eating.

I'll probably write several short posts throughout the day to help me keep track of stuff. So yea, onward and upwards.

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